Kiplagat & Kirui achieve Kenyan double at Boston Marathon, 2017

Two-time world champion Edna Kiplagat (Women’s category) and relative unknown Geoffrey Kirui (Men’s category) were crowned champions at the 121st running of the Boston Marathon, 2017, the first double win for Kenya in five years. Kiplagat ran 2:21:52, and KiruiContinue reading… Kiplagat & Kirui achieve Kenyan double at Boston Marathon, 2017

Retro Running – Effective way to keep the body in shape

Retro Running is the act of running in reverse also known as backwards running, running backwards, reverse running, retro locomotion. Running backwards doesn’t really come naturally to humans, you’re likely to find it a little cumbersome at first, but you’llContinue reading… Retro Running – Effective way to keep the body in shape

Females are better “running event finishers” in USA than Males

Yes, the heading is absolutely correct! The percentage of females finishers is more than males since 2008. The year on year increase in the finishers rate for females is almost 15% whereas males finishers are increasing only by 2% (yearContinue reading… Females are better “running event finishers” in USA than Males